NIA CT Philosophy


John Snell - Founder/Owner of NIA Connecticut

John, a Reiki Master, and Donna Snell, Reiki II, began Nia Connecticut in January 2000 as John introduced Nia to a few people in Northeastern Connecticut. Nia Connecticut has continued to grow as John pioneers various forms of fitness and therapeutic services to benefit many people of all ages. This has been a very successful and rewarding adventure as we continue to grow and meet so many wonderful people from all walks of life. We are extremely proud of all our services. John is certified in Nia, Pilate's, Yoga and trained in Zumba. John is certified in Energetic Matrix Alignment bodywork, Tibetan Energy healing, Ilahinoor Healing and Donna is certified in Reflexology.

We are extremely pleased to offer a fine selection of therapeutic treatments and fitness classes to enable your visit with us to become a rewarding journey in a day spa experience. We offer you the opportunity of a single treatment or join any one of our regular classes.

Our studio is designed to resemble a modern day spa. Nia Connecticut Fitness & Day Spa encompasses a blend of Eastern and Western approaches for healing. We aim to balance between fitness, comfort, relaxation and therapy. There is something at Nia Connecticut to benefit anyone.

We strive to provide an ultimate experience with all our services. We can guide you in promoting a healthy lifestyle at a very affordable price. Our services and classes offer an ultimate experience that can be found in any resort. Our therapists and instructors are certified and well trained.

Nia Connecticut Fitness & Day Spa offers the perfect gift-giving idea. Gift cards may be purchased in any amount and for any service. To make your shopping easier we provide MasterCard or Visa. We look forward to serving you. Give those you love the chance to relax and rejuvenate.


Call (860) 450-6647 for more information
and enhance your life with the joy of Nia and Yoga!

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© 2017 Jon Jr.
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